Insect Bites & Stings
Neutralise venom, calm itch and swelling, and prevent infection from mosquito, midge, wasp, bee, ant, and spider bites. Seek emergency care for anaphylaxis or systemic reaction.
Baking soda paste
OtherTraditional useMix 1 tsp baking soda with a few drops of water and dab onto bee or wasp stings to neutralise acidic venom and reduce itch.
Plantain leaf poultice
HerbTraditional useCrush a fresh plantain leaf and apply directly to mosquito bites, nettle stings, and minor insect bites — pulls out irritation and calms itch quickly.
Lavender essential oil
HerbModerate evidenceOne of the few essential oils safe to apply neat in a small dab on mosquito bites and minor stings to ease itch and prevent infection.
Tea tree oil
HerbModerate evidenceDiluted 5–10% applied to bites and stings provides antimicrobial cover and reduces inflammation.
Apple cider vinegar
FoodTraditional useDab onto bites and stings (especially jellyfish, ants, mosquitoes) to neutralise irritation and reduce itch.
Witch hazel
HerbTraditional useApply with a cotton pad to insect bites to astringe vessels and reduce swelling and itching.
Activated charcoal poultice
OtherTraditional useMix activated charcoal with a little water, apply over a spider bite or infected sting under a dressing, and refresh every few hours to draw out venom and toxins.
Quercetin + Vitamin C
OtherModerate evidence500 mg quercetin with 500–1000 mg vitamin C acts as a natural antihistamine for itchy, swollen reactions to bites and stings.